Gym Monster can quickly assess your full-body strength and provide personalized weight recommendations by our AI personal trainer.

Gym Monster provides you with a structured and scientific workout regimen to help you unveil a brand-new you.

Wellness+ plan for fat loss or muscle gain delivers a full 28-day AI program with daily workouts, or provides adaptive workouts that evolve with you.

Select your goals and target muscle groups, AI creates tailored courses with post-session reports tracking calories, load, time, and muscle activation for clear progress.

Select movements from our library and create a workout/program tailored to your needs.

Choose a program that fits your need and challenges you just right. Speediance inspires and empowers you to reach your peak.

Wellness+ crafts the ideal template for your perfect start. Combine your favorite exercises and specify your sets, reps, and rest. We then seamlessly translate your preferences into a structured program that is uniquely and undeniably yours.

Experience four dynamic resistance modes: Standard, Chain, Eccentric, and Fixed Speed. Train with a partner or go solo, it's totally up to you.

Instantly correct deficiencies in force control, stable amplitude, and bilateral balance during workout to enhance precision in your movements.

Pair your Apple Watch and other devices for real-time tracking of calorie burn and heart rate during workout.

Receive feedback after every workout, whether it's free lifting, specific movements, structured workouts, or your customized workouts.

Capture multi-dimensional data from workout records, intensity levels, muscle group readiness, and more to fuel your journey with precision and satisfaction.

Connect the dots between your sleep, nutrition, and results. See the direct impact of last night's rest on today's energy, and how your diet supports recovery. Receive clear insights to make smarter daily decisions.

Speediance crafts smarter 28/90-day training cycles tailored to your body’s real needs. Every phase adapts intelligently for optimized strength, fat loss, and recovery.